Tag Archives: how I got rid of dentophobia

Project Grateful 365: (Day 179) Slowly but surely getting rid of my Dentophobia!

Today I am grateful that I’m no as longer paralyzed by fear when having to go to the dentist!

I mean I still dislike it, but I’m not longer shaking as much both physically and emotionally.

I am living proof that the mind is a very powerful weapon to defeat fear.


It sounds silly but every time I have to go to the dentist, I keep telling myself this:

“Charlene! You can do it!

You’re stronger than your irrational fear!

Your mind is a powerful weapon!

Don’t focus on the drill, think about flowers and sandy beaches and vacations!.’


The mind is really a very powerful tool. If you harness your thoughts properly, you can do amazing things!

I came across this powerful phrase and I want to share it with you

“You are everything that is, your thoughts, your life, your dreams come true.

You are everything you chose to be. 

You are as unlimited as the endless universe!