Mindful Living.

I’ve tried to change my life a little recently, a little bit of yoga, meditation, making little switches over to environmental household products, bath products and organic skin products. The use of essential oils and yoga has made me so much more at peace.

At the risk of sounding like a whack job, I think the latter has  CHANGED my life!

I now take time to love my body a little everyday. A stretch or two, a whiff here and here, slowing down more often and being more aware of my breathing. It’s amazing how little changes can make my life so much happier. Today after yoga and during the shower, I suddenly feel this burst of gratitude for all the good in my life. (I know it sounds silly) But I was just happy and at peace with myself, perhaps it was the warm water, perhaps it was the exercise, perhaps it was the lavender oils or just the combination of everything! Life has been really good to me and I’m immensely grateful for everything. Moving here was hard before, but Kris has been the most amazing husband you can wish for, my new extended family has showered me with so much love and I’ve also met some really nice people here in NYC.

So with this new invigorated energy, I’m ready to end the year with lots of festivities and start the new year with renewed hope and positivity!

Namaste!

My yoga studio uses this bamboo chairs that are not only eco friendly but so pretty and surprisingly comfortable. I took this photo this morning before yoga class. Aren’t they cute?

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2 thoughts on “Mindful Living.

  1. Clare Chiang

    Without sounding like a complete dodo…. Where is the 'like' button for this post?? I want to LIKE it! Also, I realized I never got your name? I'm sorry if I missed it somewhere 🙂

    Reply
    1. charleneisabelle Post author

      Hello Clare! You got it right the other day. I go by Charlene mostly but occasionally Charbot! I do not spend quite enough time to make my blog legit. Someday tho, I might make it all fancy. Thanks for stopping by.

      Reply

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